TCMC Offers Private Mindful Yoga Classes
Taught by Lorelei Patrick

 

Private yoga classes are beneficial because they are tailored to the student’s specific needs.

 

All persons can benefit from private yoga sessions including:

• Beginners who are not yet ready to join a group class

• Those who question their flexibility and believe they cannot do yoga

• Those who are unable to get down and up from the floor easily

• Those who are elderly or disabled

• Those who prefer to do yoga from a chair

• Seasoned practitioners suffering with chronic pain or joint/muscle difficulty

• Seasoned practitioners who want to deepen their practice.

• Overweight individuals who want to start an exercise program

• Those suffering from depression or anxiety who will benefit from individual attention

• Any individual who wants to heal

Cost

Classes will be 60-75 minutes in length. The fee is $50-$60 based on a sliding scale, 40% of which will go to TCMC.

Contact

Please contact Lorelei Here to learn more about private yoga, or to schedule a session.

Teacher

Lorelei Patrick - began practicing yoga and meditation in 1976, and has been teaching since 1986. She completed the 200 hour yoga certification offered by the Himalayan Institute in 2007 along with a certification in foot reflexology and Aromatouch. After recently relocating to Tucson Arizona she currently practices with the Tucson Community Meditation Center. She enjoys hiking, strength training, cooking naturally yummy foods, and walking.